| July 2024 |
| Tue 23: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
30.68g |
|
82.01g |
|
-
|
-
|
| Mon 22: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
37.42g |
|
121.19g |
|
-
|
-
|
| Sun 21: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
35.57g |
|
141.30g |
|
-
|
-
|
| Sat 20: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
60.65g |
|
137.56g |
|
-
|
-
|
| Fri 19: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
84.60g |
|
130.25g |
|
-
|
-
|
| Thu 18: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
57.90g |
|
130.39g |
|
-
|
-
|
| Wed 17: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
53.71g |
|
147.51g |
|
-
|
-
|
| Tue 16: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
53.74g |
|
123.32g |
|
-
|
-
|
| Mon 15: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
53.42g |
|
149.08g |
|
-
|
-
|
| Sun 14: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
26.01g |
|
94.35g |
|
-
|
-
|
| Fri 12: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
64.35g |
|
173.24g |
|
-
|
-
|
| Thu 11: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
63.17g |
|
233.07g |
|
-
|
-
|
| Wed 10: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.20g |
|
25.12g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
2.12g |
|
5.51g |
|
-
|
-
|
| Thu 14: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
57.19g |
|
167.98g |
|
-
|
-
|
| Wed 13: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
38.61g |
|
132.73g |
|
-
|
-
|
| Tue 12: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
68.84g |
|
184.39g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
23.59g |
|
46.03g |
|
-
|
-
|
| Tue 21: |
2081 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
105.43g |
|
259.01g |
|
-
|
-
|
| Fri 17: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
48.50g |
|
150.88g |
|
-
|
-
|
