Mari_bir79's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1281 Cals (Fat: 74.82g, Protein: 57.65g, Carbs: 97.20g)
Monthly Total: Exercise: 0 Cals   Food: 2562 Cals (Fat: 149.65g, Protein: 115.30g, Carbs: 194.41g)

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Daily Average Calorie Info

64%
of RDI*
(1281 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (52%)
 
Protein (18%)
*Based on an RDI of 2000 calories (04 Aug 20)
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