| July 2024 |
| Sun 28: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
19.73g |
|
38.97g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
5.40g |
|
42.00g |
|
-
|
-
|
| Sun 14: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
39.00g |
|
101.23g |
|
2598*
|
 1625
|
| Sun 7: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
36.24g |
|
133.12g |
|
-
|
-
|
| Tue 2: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
50.22g |
|
212.91g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
54.88g |
|
170.05g |
|
-
|
-
|
| Tue 19: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
14.06g |
|
99.09g |
|
-
|
-
|
| Mon 18: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
12.35g |
|
104.01g |
|
-
|
-
|
| Sun 17: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
6.43g |
|
37.89g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
23.02g |
|
131.51g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
4.76g |
|
27.53g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
5.97g |
|
28.49g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
19.30g |
|
66.25g |
|
-
|
-
|
| Thu 19: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
13.50g |
|
99.73g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
14.07g |
|
87.56g |
|
-
|
-
|
| Mon 17: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
8.08g |
|
8.08g |
|
-
|
-
|
| Thu 13: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
23.71g |
|
64.36g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
0.50g |
|
11.00g |
|
-
|
-
|
| Thu 8: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
27.44g |
|
80.39g |
|
-
|
-
|
| Sun 4: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
9.33g |
|
25.51g |
|
2774*
|
2488
|
