| August 2023 |
| Tue 15: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
61.87g |
|
102.87g |
|
-
|
-
|
| Fri 11: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
61.85g |
|
81.99g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
21.79g |
|
67.00g |
|
-
|
-
|
| Tue 8: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
69.50g |
|
129.39g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
16.89g |
|
56.86g |
|
-
|
-
|
| Wed 26: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
68.54g |
|
105.28g |
|
1943*
|
 742
|
| Tue 25: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
57.56g |
|
159.19g |
|
1870*
|
635
|
| Mon 24: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
63.56g |
|
100.31g |
|
1775*
|
938
|
| Sun 23: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
23.67g |
|
51.98g |
|
-
|
-
|
| Fri 21: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
66.09g |
|
101.70g |
|
-
|
-
|
| Thu 20: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
85.67g |
|
179.23g |
|
1893*
|
323
|
| February 2021 |
| Mon 1: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
4.24g |
|
30.39g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
9.47g |
|
29.61g |
|
-
|
-
|
| Fri 13: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 11: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
12.55g |
|
51.19g |
|
-
|
-
|
| Thu 5: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
17.17g |
|
61.02g |
|
-
|
-
|
| Wed 4: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
22.32g |
|
29.00g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
41.57g |
|
101.17g |
|
-
|
-
|
| Mon 26: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
19.17g |
|
49.98g |
|
-
|
-
|
| Tue 20: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
5.87g |
|
42.61g |
|
-
|
-
|
