| November 2020 |
| Tue 17: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
54.29g |
|
97.89g |
|
2464*
|
 1345
|
| Mon 16: |
2124 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
122.04g |
|
91.85g |
|
161.00g |
|
2445*
|
321
|
| Sun 15: |
2396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.78g |
|
91.94g |
|
246.45g |
|
2896*
|
500
|
| Sat 14: |
2292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
104.65g |
|
248.18g |
|
2196*
|
 96
|
| Thu 5: |
-
|
-
|
|
2466*
|
-
|
| Wed 4: |
-
|
-
|
|
2452*
|
-
|
| Tue 3: |
2335 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.26g |
|
76.72g |
|
214.12g |
|
2449*
|
114
|
| October 2020 |
| Sat 31: |
-
|
-
|
|
2090*
|
-
|
| Wed 28: |
-
|
-
|
|
2376*
|
-
|
| Tue 27: |
2118 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
138.15g |
|
86.60g |
|
125.99g |
|
-
|
-
|
| Mon 26: |
-
|
-
|
|
2115*
|
-
|
| Sat 24: |
2395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.54g |
|
101.95g |
|
183.23g |
|
2211*
|
184
|
| Thu 22: |
1334 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
49.54g |
|
98.02g |
|
3271*
|
1937
|
| Wed 21: |
2278 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.40g |
|
101.35g |
|
207.89g |
|
2731*
|
453
|
| Tue 20: |
2292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.70g |
|
94.83g |
|
195.72g |
|
2455*
|
163
|
| Mon 19: |
2215 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
134.20g |
|
85.81g |
|
161.81g |
|
2611*
|
396
|
| Sun 18: |
2394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
108.10g |
|
296.72g |
|
3515*
|
1121
|
| Sat 17: |
2174 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
84.20g |
|
272.37g |
|
-
|
-
|
| Fri 16: |
2122 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
100.07g |
|
192.91g |
|
2714*
|
592
|
| Thu 15: |
2499 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
120.31g |
|
299.08g |
|
2467*
|
32
|
| Wed 14: |
1782 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
62.68g |
|
153.38g |
|
2737*
|
955
|
| Tue 13: |
2389 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.66g |
|
91.63g |
|
240.72g |
|
3275*
|
886
|
