| February 2024 |
| Fri 2: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
17.51g |
|
54.04g |
|
-
|
-
|
| Thu 1: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
30.26g |
|
39.94g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
40.08g |
|
146.68g |
|
-
|
-
|
| Thu 25: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
31.40g |
|
28.15g |
|
2158*
|
 1616
|
| Mon 22: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
24.93g |
|
34.53g |
|
-
|
-
|
| Sun 14: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
26.69g |
|
38.40g |
|
-
|
-
|
| Thu 11: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
28.25g |
|
112.67g |
|
-
|
-
|
| Tue 9: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
26.60g |
|
34.38g |
|
-
|
-
|
| Mon 8: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
42.02g |
|
136.22g |
|
1894*
|
853
|
| Sun 7: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
15.16g |
|
93.15g |
|
1901*
|
1404
|
| Sat 6: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
9.60g |
|
37.89g |
|
-
|
-
|
| Fri 5: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
25.72g |
|
73.93g |
|
1901*
|
1373
|
| Thu 4: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
23.36g |
|
82.74g |
|
1809*
|
1290
|
| Wed 3: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
15.61g |
|
8.72g |
|
-
|
-
|
| Tue 2: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
23.67g |
|
131.89g |
|
2010*
|
1249
|
| Mon 1: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
28.40g |
|
55.30g |
|
1857*
|
1258
|
| November 2020 |
| Fri 6: |
1209 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
61.65g |
|
156.66g |
|
-
|
-
|
| Thu 5: |
821 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
35.67g |
|
68.88g |
|
-
|
-
|
| Wed 4: |
422 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
26.34g |
|
17.79g |
|
-
|
-
|
