| September 2020 |
| Thu 17: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
17.69g |
|
69.86g |
|
-
|
-
|
| Wed 16: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
62.52g |
|
234.10g |
|
-
|
-
|
| Tue 15: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
72.37g |
|
175.59g |
|
-
|
-
|
| Mon 14: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
85.17g |
|
207.85g |
|
-
|
-
|
| Sat 12: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
53.70g |
|
182.91g |
|
-
|
-
|
| Fri 11: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
84.42g |
|
122.97g |
|
-
|
-
|
| Thu 10: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
63.47g |
|
186.45g |
|
-
|
-
|
| Wed 9: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
49.73g |
|
210.84g |
|
-
|
-
|
| Tue 8: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
62.74g |
|
146.16g |
|
-
|
-
|
| Mon 7: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
57.49g |
|
126.70g |
|
-
|
-
|
| Sun 6: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.74g |
|
78.19g |
|
152.95g |
|
-
|
-
|
| Sat 5: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
71.46g |
|
165.52g |
|
-
|
-
|
| Fri 4: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
40.03g |
|
178.69g |
|
-
|
-
|
| Thu 3: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
80.29g |
|
128.94g |
|
-
|
-
|
| Wed 2: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
64.40g |
|
151.90g |
|
-
|
-
|
| Tue 1: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
40.30g |
|
83.10g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
60.28g |
|
166.82g |
|
-
|
-
|
| Wed 26: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
81.70g |
|
122.83g |
|
-
|
-
|
| Tue 25: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
63.93g |
|
177.47g |
|
2097*
|
 403
|
| Mon 24: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
64.58g |
|
150.90g |
|
-
|
-
|
