Julia Jeon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 882 * 46%
Fat:
 
Prot:
 
Carbs:
22.26g
 
37.65g
 
131.57g
- -
Thu 22: 732 * 39%
Fat:
 
Prot:
 
Carbs:
37.65g
 
21.35g
 
75.53g
- -
Wed 21: 976 * 51%
Fat:
 
Prot:
 
Carbs:
43.29g
 
20.38g
 
127.84g
- -
Tue 20: 1653 * 87%
Fat:
 
Prot:
 
Carbs:
81.69g
 
53.32g
 
165.67g
- -
Mon 19: 1877 * 99%
Fat:
 
Prot:
 
Carbs:
75.96g
 
60.84g
 
227.46g
- -
June 2021
Fri 25: 758 * 51%
Fat:
 
Prot:
 
Carbs:
22.60g
 
6.00g
 
107.50g
- -
Thu 24: 1652 * 110%
Fat:
 
Prot:
 
Carbs:
74.96g
 
41.13g
 
210.17g
- -
Wed 23: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
87.36g
 
69.85g
 
113.03g
- -
Tue 22: 1335 * 74%
Fat:
 
Prot:
 
Carbs:
69.40g
 
17.78g
 
159.24g
- -
Mon 21: 2591 * 144%
Fat:
 
Prot:
 
Carbs:
98.06g
 
78.00g
 
350.96g
- -
Sun 20: 2091 * 116%
Fat:
 
Prot:
 
Carbs:
72.75g
 
33.73g
 
327.36g
- -
Sat 19: 2521 * 140%
Fat:
 
Prot:
 
Carbs:
111.39g
 
46.74g
 
331.38g
- -
Fri 18: 5798 * 322%
Fat:
 
Prot:
 
Carbs:
285.22g
 
86.06g
 
740.42g
- -
Thu 17: 2038 * 102%
Fat:
 
Prot:
 
Carbs:
100.32g
 
51.38g
 
235.19g
- -
Wed 16: 1948 * 97%
Fat:
 
Prot:
 
Carbs:
87.73g
 
74.44g
 
219.13g
- -
Tue 15: 1630 * 82%
Fat:
 
Prot:
 
Carbs:
62.10g
 
37.76g
 
236.04g
- -
Mon 14: 1605 * 80%
Fat:
 
Prot:
 
Carbs:
60.96g
 
54.93g
 
213.16g
- -
Sun 13: 1615 * 81%
Fat:
 
Prot:
 
Carbs:
65.58g
 
30.50g
 
231.21g
1301*  314
Sat 12: 1982 * 99%
Fat:
 
Prot:
 
Carbs:
83.43g
 
48.63g
 
266.88g
1481*  501
Fri 11: 2667 * 133%
Fat:
 
Prot:
 
Carbs:
113.03g
 
64.02g
 
353.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.