| September 2024 |
| Thu 19: |
1429 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
63.82g |
|
163.56g |
|
-
|
-
|
| Wed 18: |
1515 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
77.25g |
|
201.92g |
|
-
|
-
|
| Tue 17: |
1329 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
78.81g |
|
137.72g |
|
-
|
-
|
| Mon 16: |
1768 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
58.31g |
|
164.16g |
|
-
|
-
|
| Sun 15: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
120.63g |
|
134.17g |
|
-
|
-
|
| Sat 14: |
1888 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
70.00g |
|
202.29g |
|
-
|
-
|
| Fri 13: |
2413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
98.03g |
|
326.73g |
|
-
|
-
|
| Thu 12: |
974 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
34.58g |
|
126.40g |
|
-
|
-
|
| Wed 11: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
65.96g |
|
202.20g |
|
-
|
-
|
| Tue 10: |
2025 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
158.91g |
|
157.01g |
|
-
|
-
|
| Mon 9: |
1533 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
51.94g |
|
155.35g |
|
-
|
-
|
| Sun 8: |
2026 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
87.99g |
|
188.15g |
|
-
|
-
|
| Sat 7: |
1683 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
61.97g |
|
154.57g |
|
-
|
-
|
| Fri 6: |
1725 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
73.28g |
|
248.21g |
|
-
|
-
|
| Thu 5: |
1745 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
58.45g |
|
216.01g |
|
-
|
-
|
| Wed 4: |
1502 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
126.40g |
|
95.00g |
|
-
|
-
|
| Tue 3: |
1447 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
93.52g |
|
139.84g |
|
-
|
-
|
| Mon 2: |
1892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
204.41g |
|
89.43g |
|
-
|
-
|
| Sun 1: |
2169 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
79.09g |
|
251.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2460 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.94g |
|
104.86g |
|
192.06g |
|
-
|
-
|
