| August 2024 |
| Sun 11: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
60.07g |
|
112.92g |
|
-
|
-
|
| Sat 10: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
75.90g |
|
56.73g |
|
-
|
-
|
| Sun 4: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
110.59g |
|
149.87g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
33.90g |
|
141.43g |
|
-
|
-
|
| Fri 19: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
48.39g |
|
69.92g |
|
-
|
-
|
| Thu 18: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
76.18g |
|
110.42g |
|
-
|
-
|
| Sat 13: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
72.39g |
|
61.85g |
|
-
|
-
|
| Fri 12: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
90.39g |
|
174.21g |
|
-
|
-
|
| Thu 11: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
79.09g |
|
129.44g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
63.01g |
|
142.21g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
41.99g |
|
100.68g |
|
-
|
-
|
| January 2024 |
| December 2023 |
| Sat 30: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
52.01g |
|
47.72g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
90.19g |
|
105.77g |
|
-
|
-
|
| Sun 3: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
26.02g |
|
28.32g |
|
-
|
-
|
| Sat 2: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
88.73g |
|
61.65g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
81.24g |
|
89.24g |
|
-
|
-
|
| Mon 22: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
34.70g |
|
75.18g |
|
-
|
-
|
| Sun 7: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
66.78g |
|
92.20g |
|
-
|
-
|
| Mon 1: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
56.95g |
|
166.81g |
|
-
|
-
|
