| September 2024 |
| Fri 20: |
1346 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
81.33g |
|
172.63g |
|
-
|
-
|
| Thu 19: |
1533 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
90.45g |
|
193.99g |
|
-
|
-
|
| Wed 18: |
1761 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
90.12g |
|
176.34g |
|
2261*
|
 500
|
| Tue 17: |
1582 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
94.57g |
|
165.34g |
|
-
|
-
|
| Mon 16: |
1917 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
77.03g |
|
209.67g |
|
-
|
-
|
| Sun 15: |
2101 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
91.50g |
|
219.58g |
|
2337*
|
236
|
| Sat 14: |
1649 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
116.38g |
|
150.64g |
|
2312*
|
663
|
| Fri 13: |
1583 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
97.13g |
|
179.89g |
|
2345*
|
762
|
| Thu 12: |
1700 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
90.40g |
|
176.45g |
|
2401*
|
701
|
| Wed 11: |
1723 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
111.60g |
|
208.27g |
|
2407*
|
684
|
| Tue 10: |
1612 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
105.66g |
|
190.26g |
|
2369*
|
757
|
| Mon 9: |
1663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
115.25g |
|
154.51g |
|
2381*
|
718
|
| Sun 8: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
109.32g |
|
166.23g |
|
2304*
|
598
|
| Sat 7: |
2105 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
94.96g |
|
228.52g |
|
2196*
|
91
|
| Fri 6: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
99.00g |
|
191.66g |
|
2324*
|
584
|
| Thu 5: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
103.76g |
|
184.19g |
|
2313*
|
567
|
| Wed 4: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
101.95g |
|
219.68g |
|
-
|
-
|
| Tue 3: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
99.27g |
|
227.36g |
|
2398*
|
612
|
| Mon 2: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
86.26g |
|
213.14g |
|
-
|
-
|
| Sun 1: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
101.75g |
|
168.85g |
|
-
|
-
|
