| February 2021 |
| Tue 23: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
10.83g |
|
47.49g |
|
-
|
-
|
| Mon 22: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
50.56g |
|
151.78g |
|
-
|
-
|
| Sun 21: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
29.48g |
|
76.18g |
|
-
|
-
|
| Sat 20: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
54.49g |
|
166.50g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
10.30g |
|
38.18g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
37.91g |
|
85.07g |
|
-
|
-
|
| Sun 29: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
41.58g |
|
144.43g |
|
-
|
-
|
| Sat 28: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
44.52g |
|
128.66g |
|
-
|
-
|
| Fri 27: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
53.33g |
|
219.50g |
|
-
|
-
|
| Thu 26: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
19.31g |
|
76.01g |
|
-
|
-
|
| Wed 25: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
39.33g |
|
194.63g |
|
-
|
-
|
| Tue 24: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
36.00g |
|
129.42g |
|
-
|
-
|
| Fri 20: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
36.45g |
|
155.66g |
|
-
|
-
|
| Thu 19: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
33.57g |
|
120.06g |
|
-
|
-
|
| Wed 18: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
21.88g |
|
110.14g |
|
-
|
-
|
| Sun 15: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
11.15g |
|
62.39g |
|
-
|
-
|
| Fri 13: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
25.86g |
|
95.91g |
|
-
|
-
|
| Thu 12: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
33.53g |
|
92.44g |
|
-
|
-
|
| Wed 11: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
41.09g |
|
191.59g |
|
-
|
-
|
| Tue 10: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
35.50g |
|
164.97g |
|
-
|
-
|
