| December 2022 |
| Thu 22: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
55.15g |
|
119.91g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
638 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
73.55g |
|
43.26g |
|
1717*
|
 1079
|
| Sun 19: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
88.65g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
798 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
47.59g |
|
91.19g |
|
-
|
-
|
| Mon 6: |
1547 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
114.24g |
|
82.11g |
|
42.86g |
|
-
|
-
|
| Sat 4: |
747 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
38.38g |
|
42.00g |
|
1723*
|
976
|
| November 2021 |
| Thu 4: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
18.43g |
|
10.27g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
597 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
40.63g |
|
36.59g |
|
-
|
-
|
| Fri 8: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
58.54g |
|
38.36g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
63.90g |
|
141.75g |
|
2031*
|
931
|
| Mon 20: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
72.47g |
|
31.81g |
|
-
|
-
|
| Sun 19: |
1935 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
102.13g |
|
266.29g |
|
-
|
-
|
| Sat 18: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
52.46g |
|
117.07g |
|
-
|
-
|
| Fri 17: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
35.52g |
|
91.13g |
|
1876*
|
1060
|
| Thu 16: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
55.69g |
|
129.98g |
|
1883*
|
1039
|
| Wed 15: |
731 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
35.14g |
|
127.48g |
|
1876*
|
1145
|
| Tue 14: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
57.40g |
|
98.39g |
|
1969*
|
1098
|
| July 2020 |
| Thu 30: |
611 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
26.92g |
|
103.12g |
|
-
|
-
|
| Wed 29: |
2007 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
115.72g |
|
339.12g |
|
1609*
|
 398
|
