grehrn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 16: 251 * 14%
Fat:
 
Prot:
 
Carbs:
11.80g
 
16.70g
 
20.20g
- -
Fri 14: - - 1369* -
Thu 13: - - 1757* -
Wed 12: 450 * 25%
Fat:
 
Prot:
 
Carbs:
7.99g
 
20.28g
 
73.33g
1601*  1151
Tue 11: 207 * 12%
Fat:
 
Prot:
 
Carbs:
9.78g
 
13.21g
 
15.52g
1804*  1597
Mon 10: - - 1835* -
Sun 9: - - 1505* -
Sat 8: - - 1725* -
Fri 7: - - 1958* -
Thu 6: 823 * 46%
Fat:
 
Prot:
 
Carbs:
42.29g
 
50.06g
 
71.90g
1841*  1018
Wed 5: 942 * 52%
Fat:
 
Prot:
 
Carbs:
40.86g
 
66.18g
 
77.23g
1880*  938
Tue 4: 871 * 48%
Fat:
 
Prot:
 
Carbs:
41.78g
 
66.12g
 
59.03g
1675*  804
Mon 3: 275 * 15%
Fat:
 
Prot:
 
Carbs:
20.47g
 
19.53g
 
2.65g
1812*  1537
Sun 2: 1008 * 56%
Fat:
 
Prot:
 
Carbs:
53.19g
 
34.50g
 
100.73g
1685*  677
Sat 1: - - 2131* -
July 2020
Fri 31: 972 * 54%
Fat:
 
Prot:
 
Carbs:
26.97g
 
45.59g
 
125.88g
1634*  662
Thu 30: 949 * 53%
Fat:
 
Prot:
 
Carbs:
46.12g
 
68.74g
 
67.79g
1718*  769
Get the app
    
© 2024 FatSecret. All rights reserved.