| September 2023 |
| Sat 30: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
30.88g |
|
91.55g |
|
-
|
-
|
| Fri 29: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
45.68g |
|
145.85g |
|
1453*
|
 341
|
| Thu 28: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
24.42g |
|
110.27g |
|
-
|
-
|
| Wed 27: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
32.27g |
|
207.77g |
|
-
|
-
|
| Tue 26: |
1186 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
41.14g |
|
212.52g |
|
-
|
-
|
| Mon 25: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
25.61g |
|
120.97g |
|
-
|
-
|
| Sun 24: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
43.20g |
|
137.16g |
|
-
|
-
|
| Sat 23: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
59.63g |
|
90.40g |
|
-
|
-
|
| Thu 21: |
1097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
56.47g |
|
101.10g |
|
1458*
|
361
|
| Tue 19: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
20.14g |
|
90.54g |
|
-
|
-
|
| Mon 18: |
1137 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
57.19g |
|
152.77g |
|
1504*
|
367
|
| Sun 17: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
90.58g |
|
114.08g |
|
-
|
-
|
| Mon 11: |
562 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
10.82g |
|
87.84g |
|
-
|
-
|
| Sat 9: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
59.23g |
|
144.54g |
|
-
|
-
|
| Fri 8: |
1242 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
56.93g |
|
180.52g |
|
-
|
-
|
| Thu 7: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
45.75g |
|
129.53g |
|
-
|
-
|
| Wed 6: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
19.73g |
|
85.94g |
|
-
|
-
|
| Tue 5: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
32.06g |
|
115.90g |
|
-
|
-
|
| Mon 4: |
1137 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
50.62g |
|
121.32g |
|
-
|
-
|
| Sun 3: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
40.57g |
|
114.10g |
|
-
|
-
|
