| October 2021 |
| Wed 13: |
336 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
14.55g |
|
47.26g |
|
-
|
-
|
| Fri 8: |
745 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
48.32g |
|
83.08g |
|
-
|
-
|
| Wed 6: |
700 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
51.04g |
|
55.76g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
308 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
12.88g |
|
37.64g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
425 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
41.70g |
|
23.70g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
17.65g |
|
13.23g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1616 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
136.35g |
|
80.50g |
|
13.94g |
|
-
|
-
|
| Mon 28: |
1080 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
53.48g |
|
12.88g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
788 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
31.24g |
|
13.41g |
|
-
|
-
|
| Mon 25: |
862 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
51.94g |
|
10.40g |
|
-
|
-
|
| Sun 24: |
371 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
12.00g |
|
3.83g |
|
-
|
-
|
| Fri 22: |
731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
48.54g |
|
12.12g |
|
-
|
-
|
| Thu 21: |
1032 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
63.89g |
|
11.35g |
|
-
|
-
|
| Wed 20: |
1087 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
70.90g |
|
11.73g |
|
-
|
-
|
| Mon 18: |
572 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
59.21g |
|
11.05g |
|
-
|
-
|
| Sun 17: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
60.37g |
|
8.47g |
|
-
|
-
|
| Sat 16: |
640 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
53.80g |
|
62.97g |
|
-
|
-
|
| Fri 15: |
450 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
33.09g |
|
64.87g |
|
-
|
-
|
| Mon 11: |
219 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
17.39g |
|
22.63g |
|
-
|
-
|
| Sun 10: |
492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
18.60g |
|
57.66g |
|
-
|
-
|
