anismaula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Sat 30: - - 494* -
Fri 29: - - 1408* -
Thu 28: - - 1403* -
Wed 27: - - 1401* -
Tue 26: - - 1417* -
Mon 25: - - 1399* -
Sun 24: - - 1384* -
Sat 23: - - 1427* -
Fri 22: - - 1397* -
Thu 21: - - 1403* -
Wed 20: 225 * 21%
Fat:
 
Prot:
 
Carbs:
13.96g
 
16.93g
 
6.51g
1412*  1187
Tue 19: 908 * 84%
Fat:
 
Prot:
 
Carbs:
36.97g
 
42.36g
 
99.31g
1408*  500
Mon 18: 203 * 19%
Fat:
 
Prot:
 
Carbs:
13.95g
 
16.54g
 
1.48g
1405*  1202
Sun 17: - - 1397* -
Sat 16: - - 1398* -
Fri 15: - - 1399* -
Thu 14: - - 1432* -
Wed 13: - - 1426* -
Tue 12: - - 1397* -
Mon 11: - - 1416* -
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