| April 2022 |
| Wed 13: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
27.15g |
|
88.38g |
|
1805*
|
 1101
|
| Tue 12: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
47.10g |
|
201.53g |
|
1598*
|
121
|
| Mon 11: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
37.44g |
|
235.84g |
|
1805*
|
399
|
| Sun 10: |
1520 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
53.54g |
|
183.65g |
|
1601*
|
81
|
| Sat 9: |
1693 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
124.38g |
|
136.68g |
|
1598*
|
 95
|
| Fri 8: |
1310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
88.16g |
|
172.51g |
|
1800*
|
490
|
| Thu 7: |
1452 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
60.01g |
|
149.54g |
|
1835*
|
383
|
| Wed 6: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
56.64g |
|
157.19g |
|
1835*
|
265
|
| Tue 5: |
1761 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
74.10g |
|
253.39g |
|
1830*
|
69
|
| Mon 4: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
72.54g |
|
330.05g |
|
1811*
|
12
|
| March 2022 |
| Mon 28: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
11.26g |
|
40.11g |
|
-
|
-
|
| Sat 26: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
76.45g |
|
127.24g |
|
-
|
-
|
| Thu 24: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
59.01g |
|
112.15g |
|
1738*
|
443
|
| Wed 23: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
45.94g |
|
176.93g |
|
-
|
-
|
| Tue 22: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
50.60g |
|
136.55g |
|
1695*
|
569
|
| Mon 21: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
54.40g |
|
150.55g |
|
-
|
-
|
| Sun 6: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.00g |
|
28.00g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
67.20g |
|
90.08g |
|
-
|
-
|
| Sun 27: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Wed 23: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
42.39g |
|
123.61g |
|
-
|
-
|
