| March 2023 |
| Sat 11: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
35.51g |
|
118.46g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
27.12g |
|
4.38g |
|
-
|
-
|
| Sun 15: |
1752 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
72.23g |
|
238.44g |
|
-
|
-
|
| Sat 14: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
56.91g |
|
169.27g |
|
-
|
-
|
| Fri 13: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
68.71g |
|
146.97g |
|
-
|
-
|
| Thu 12: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
106.69g |
|
176.96g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
31.35g |
|
42.75g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
89.52g |
|
194.76g |
|
-
|
-
|
| Thu 27: |
2607 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
125.38g |
|
161.75g |
|
216.80g |
|
-
|
-
|
| Wed 26: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
84.91g |
|
106.17g |
|
-
|
-
|
| Tue 25: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
99.99g |
|
100.78g |
|
-
|
-
|
| Fri 21: |
1322 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
48.49g |
|
179.73g |
|
-
|
-
|
| Thu 20: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
106.87g |
|
124.36g |
|
-
|
-
|
| Wed 19: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
122.25g |
|
147.56g |
|
-
|
-
|
| Tue 18: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
118.33g |
|
154.65g |
|
-
|
-
|
| Mon 17: |
1658 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
125.52g |
|
172.40g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
92.69g |
|
165.03g |
|
-
|
-
|
| Wed 9: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
124.14g |
|
176.94g |
|
1792*
|
 3
|
| Tue 8: |
1289 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
111.87g |
|
122.92g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
147.12g |
|
39.04g |
|
-
|
-
|
