| September 2021 |
| Wed 8: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
44.33g |
|
72.02g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
30.75g |
|
32.43g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Mon 12: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
3.53g |
|
26.92g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Fri 18: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Wed 16: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
6.27g |
|
51.62g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
3.39g |
|
46.39g |
|
-
|
-
|
| Thu 29: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.50g |
|
76.26g |
|
-
|
-
|
| Sat 17: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.06g |
|
18.26g |
|
-
|
-
|
| Thu 15: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
23.00g |
|
17.12g |
|
-
|
-
|
| Tue 13: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
7.21g |
|
53.13g |
|
-
|
-
|
| Mon 12: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
11.21g |
|
57.85g |
|
-
|
-
|
| Fri 2: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
3.03g |
|
23.53g |
|
-
|
-
|
| Thu 1: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
5.67g |
|
37.82g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
7.73g |
|
77.61g |
|
-
|
-
|
| Thu 11: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
2.59g |
|
58.21g |
|
-
|
-
|
| Wed 3: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.01g |
|
5.28g |
|
-
|
-
|
| Tue 2: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
6.46g |
|
48.76g |
|
-
|
-
|
