| March 2021 |
| Tue 16: |
194 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.00g |
|
26.00g |
|
-
|
-
|
| Mon 15: |
194 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.00g |
|
26.00g |
|
3541*
|
 3347
|
| Sun 14: |
2712 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
142.66g |
|
123.88g |
|
241.12g |
|
-
|
-
|
| Sat 13: |
1685 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
76.51g |
|
109.44g |
|
-
|
-
|
| Fri 12: |
3548 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
190.34g |
|
121.43g |
|
341.22g |
|
-
|
-
|
| Thu 11: |
1253 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
116.72g |
|
75.94g |
|
-
|
-
|
| Wed 10: |
737 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
84.55g |
|
69.07g |
|
3610*
|
2873
|
| Tue 9: |
447 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
36.62g |
|
42.80g |
|
3610*
|
3163
|
| Mon 8: |
1662 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
74.23g |
|
182.59g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
794 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
37.02g |
|
71.80g |
|
3482*
|
2688
|
| September 2020 |
| Fri 18: |
941 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
24.80g |
|
148.00g |
|
-
|
-
|
| Thu 17: |
378 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
24.29g |
|
11.77g |
|
3482*
|
3104
|
| Thu 10: |
878 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
41.55g |
|
83.68g |
|
-
|
-
|
| Wed 9: |
997 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
59.21g |
|
23.98g |
|
3517*
|
2520
|
| Tue 8: |
1108 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
36.37g |
|
115.61g |
|
3538*
|
2430
|
| Mon 7: |
3141 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
192.60g |
|
126.21g |
|
224.81g |
|
3538*
|
397
|
| Thu 3: |
2031 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
124.00g |
|
61.26g |
|
178.12g |
|
3241*
|
1210
|
| Wed 2: |
2614 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
147.95g |
|
97.13g |
|
229.81g |
|
3538*
|
924
|
| Tue 1: |
1454 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
51.36g |
|
140.19g |
|
3538*
|
2084
|
| August 2020 |
| Mon 31: |
1702 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
134.09g |
|
79.91g |
|
49.18g |
|
3538*
|
1836
|
