roberta218's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 5: 972 * 74%
Fat:
 
Prot:
 
Carbs:
32.54g
 
34.80g
 
128.28g
959*  13
Mon 3: 1377 * 106%
Fat:
 
Prot:
 
Carbs:
34.90g
 
45.89g
 
211.41g
1582*  205
Sun 2: 261 * 20%
Fat:
 
Prot:
 
Carbs:
2.75g
 
8.80g
 
49.00g
- -
Sat 1: - - 1756* -
July 2020
Fri 31: 1313 * 101%
Fat:
 
Prot:
 
Carbs:
20.10g
 
50.57g
 
224.60g
1585*  272
Thu 30: 342 * 26%
Fat:
 
Prot:
 
Carbs:
6.22g
 
9.92g
 
60.10g
1428*  1086
Wed 29: 1416 * 109%
Fat:
 
Prot:
 
Carbs:
30.15g
 
44.92g
 
233.03g
1657*  241
Tue 28: 1615 * 124%
Fat:
 
Prot:
 
Carbs:
48.95g
 
66.36g
 
222.19g
1582*  33
Mon 27: 1357 * 104%
Fat:
 
Prot:
 
Carbs:
32.01g
 
55.47g
 
207.68g
1671*  314
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