| April 2024 |
| Mon 8: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
35.06g |
|
146.42g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
47.72g |
|
146.70g |
|
-
|
-
|
| Tue 10: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
55.11g |
|
66.13g |
|
-
|
-
|
| Mon 9: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
82.87g |
|
161.14g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
68.85g |
|
187.30g |
|
-
|
-
|
| Tue 5: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
69.31g |
|
100.61g |
|
-
|
-
|
| Mon 4: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
97.71g |
|
101.33g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
54.00g |
|
171.02g |
|
-
|
-
|
| Mon 6: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
39.08g |
|
109.14g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
20.93g |
|
53.12g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
71.26g |
|
68.52g |
|
-
|
-
|
| Sat 29: |
2115 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
70.07g |
|
217.21g |
|
-
|
-
|
| Mon 24: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
17.74g |
|
38.73g |
|
-
|
-
|
| Sun 23: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
64.80g |
|
170.29g |
|
-
|
-
|
| Sat 22: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
89.90g |
|
172.66g |
|
-
|
-
|
| Fri 21: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
132.35g |
|
121.94g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
44.41g |
|
107.47g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
42.45g |
|
27.09g |
|
-
|
-
|
| Sun 27: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
51.26g |
|
119.85g |
|
-
|
-
|
| Sat 26: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
57.93g |
|
88.47g |
|
-
|
-
|
