| January 2022 |
| Mon 10: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
12.92g |
|
72.43g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.07g |
|
0.77g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
6.67g |
|
51.21g |
|
-
|
-
|
| Mon 16: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
8.55g |
|
52.33g |
|
-
|
-
|
| Sat 14: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
2.26g |
|
38.38g |
|
-
|
-
|
| Thu 5: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
8.07g |
|
45.27g |
|
-
|
-
|
| Wed 4: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
26.35g |
|
27.58g |
|
-
|
-
|
| Mon 2: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
6.75g |
|
45.90g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
5.07g |
|
25.33g |
|
-
|
-
|
| Fri 30: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
13.88g |
|
30.09g |
|
-
|
-
|
| Thu 29: |
1514 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
37.55g |
|
205.84g |
|
-
|
-
|
| Wed 28: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
16.42g |
|
65.59g |
|
-
|
-
|
| Tue 27: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
43.78g |
|
78.35g |
|
-
|
-
|
| Mon 26: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
25.12g |
|
20.01g |
|
-
|
-
|
| Sun 25: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
33.39g |
|
57.02g |
|
-
|
-
|
| Sat 24: |
117 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
5.72g |
|
0.53g |
|
-
|
-
|
| Fri 23: |
1077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
25.20g |
|
110.67g |
|
-
|
-
|
| Thu 22: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
18.74g |
|
99.24g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
9.60g |
|
42.54g |
|
-
|
-
|
| Wed 19: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
19.12g |
|
91.61g |
|
-
|
-
|
