| May 2023 |
| Wed 10: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
46.03g |
|
89.65g |
|
-
|
-
|
| Sun 7: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
35.77g |
|
84.67g |
|
2228*
|
 1269
|
| Sat 6: |
2134 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
125.11g |
|
103.66g |
|
155.90g |
|
2934*
|
800
|
| Fri 5: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
23.42g |
|
154.95g |
|
2228*
|
1247
|
| Thu 4: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
61.00g |
|
116.31g |
|
2754*
|
1340
|
| Wed 3: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
52.78g |
|
134.12g |
|
3055*
|
1794
|
| Tue 2: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
49.99g |
|
88.48g |
|
3430*
|
2130
|
| Mon 1: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
44.17g |
|
204.50g |
|
2792*
|
1271
|
| April 2023 |
| Sun 30: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
45.92g |
|
126.90g |
|
3495*
|
2452
|
| September 2022 |
| Sat 17: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
56.03g |
|
208.18g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
22.26g |
|
173.73g |
|
2136*
|
930
|
| Fri 11: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
34.06g |
|
143.08g |
|
1992*
|
1276
|
| Thu 10: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
96.12g |
|
63.04g |
|
-
|
-
|
| Wed 9: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
11.73g |
|
85.35g |
|
1992*
|
1407
|
| Tue 8: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
25.78g |
|
155.65g |
|
2205*
|
1033
|
| Mon 7: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
28.06g |
|
97.42g |
|
2747*
|
2044
|
| Sun 6: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
104.42g |
|
83.55g |
|
2733*
|
1396
|
| Sat 5: |
800 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
24.94g |
|
136.25g |
|
2733*
|
1933
|
| Fri 4: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
35.61g |
|
133.87g |
|
2459*
|
1310
|
| Thu 3: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
50.21g |
|
196.01g |
|
-
|
-
|
