| May 2024 |
| Mon 27: |
1485 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
73.41g |
|
195.80g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
2070 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
129.47g |
|
253.03g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
2117 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
133.71g |
|
230.51g |
|
-
|
-
|
| Wed 24: |
2061 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
144.66g |
|
211.29g |
|
-
|
-
|
| Tue 23: |
1875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
130.14g |
|
215.72g |
|
-
|
-
|
| Tue 9: |
1988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
106.84g |
|
228.34g |
|
-
|
-
|
| Thu 4: |
1979 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
132.68g |
|
164.54g |
|
-
|
-
|
| Wed 3: |
1567 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
95.10g |
|
227.66g |
|
-
|
-
|
| Tue 2: |
1358 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
119.22g |
|
134.80g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
304 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
15.62g |
|
51.30g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1197 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
102.61g |
|
125.75g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
1649 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
128.06g |
|
184.72g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
2230 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
112.83g |
|
266.45g |
|
-
|
-
|
| Mon 25: |
1851 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
158.46g |
|
173.59g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1034 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
63.71g |
|
152.70g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
268 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
19.93g |
|
40.78g |
|
-
|
-
|
| Wed 1: |
992 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
62.09g |
|
109.12g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1670 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
153.72g |
|
170.00g |
|
-
|
-
|
| Mon 29: |
705 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
25.19g |
|
110.36g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1607 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
126.51g |
|
181.62g |
|
-
|
-
|
