| October 2023 |
| Tue 17: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
65.40g |
|
79.04g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| Sun 3: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
111.46g |
|
109.62g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
58.28g |
|
11.97g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
46.25g |
|
35.59g |
|
-
|
-
|
| Tue 23: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
66.10g |
|
39.37g |
|
-
|
-
|
| Mon 22: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
11.55g |
|
28.61g |
|
1608*
|
 1368
|
| December 2022 |
| Mon 19: |
-
|
-
|
|
825*
|
-
|
| Sun 18: |
-
|
-
|
|
1916*
|
-
|
| Sat 17: |
-
|
-
|
|
1555*
|
-
|
| Fri 16: |
-
|
-
|
|
1698*
|
-
|
| Thu 15: |
-
|
-
|
|
1939*
|
-
|
| Wed 14: |
-
|
-
|
|
1827*
|
-
|
| Tue 13: |
-
|
-
|
|
1720*
|
-
|
| Mon 12: |
-
|
-
|
|
1597*
|
-
|
| Sun 11: |
-
|
-
|
|
1605*
|
-
|
| Sat 10: |
-
|
-
|
|
2024*
|
-
|
| Fri 9: |
-
|
-
|
|
1834*
|
-
|
| Thu 8: |
-
|
-
|
|
1705*
|
-
|
| Wed 7: |
-
|
-
|
|
2050*
|
-
|
| Tue 6: |
-
|
-
|
|
1714*
|
-
|
| Mon 5: |
-
|
-
|
|
1714*
|
-
|
| Sun 4: |
-
|
-
|
|
1562*
|
-
|
| Sat 3: |
-
|
-
|
|
1758*
|
-
|
| Fri 2: |
-
|
-
|
|
1761*
|
-
|
| Thu 1: |
-
|
-
|
|
1840*
|
-
|
