| July 2021 |
| Sat 3: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
4.07g |
|
84.82g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.91g |
|
4.04g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
27.22g |
|
49.78g |
|
-
|
-
|
| Wed 12: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
14.83g |
|
112.49g |
|
2218*
|
 1238
|
| Tue 11: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
11.03g |
|
50.76g |
|
2050*
|
1503
|
| Mon 10: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
18.81g |
|
84.64g |
|
-
|
-
|
| Sun 9: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
41.29g |
|
207.09g |
|
2514*
|
1022
|
| Sat 8: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
29.23g |
|
126.20g |
|
2243*
|
1318
|
| Fri 7: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
20.30g |
|
125.03g |
|
2351*
|
941
|
| Thu 6: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
50.59g |
|
181.73g |
|
2579*
|
904
|
| Wed 5: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
45.58g |
|
91.74g |
|
2649*
|
1386
|
| Tue 4: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
56.99g |
|
62.44g |
|
2218*
|
1406
|
| Mon 3: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
20.93g |
|
124.17g |
|
2159*
|
1091
|
| Sun 2: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
40.68g |
|
142.29g |
|
2218*
|
1052
|
| Sat 1: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
71.41g |
|
132.11g |
|
2148*
|
646
|
| July 2020 |
| Fri 31: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
55.11g |
|
179.82g |
|
2520*
|
701
|
| Thu 30: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
65.25g |
|
124.31g |
|
2554*
|
1389
|
| Wed 29: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
31.08g |
|
190.36g |
|
2310*
|
709
|
| Tue 28: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
61.60g |
|
207.21g |
|
2195*
|
498
|
| Mon 27: |
2063 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
50.10g |
|
232.60g |
|
2453*
|
390
|
