| February 2024 |
| Wed 28: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
40.87g |
|
107.96g |
|
-
|
-
|
| Tue 27: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
43.41g |
|
107.79g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
45.94g |
|
195.43g |
|
-
|
-
|
| Mon 6: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
36.20g |
|
181.32g |
|
-
|
-
|
| Thu 2: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
29.09g |
|
64.98g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
26.63g |
|
76.89g |
|
-
|
-
|
| Sun 29: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
86.89g |
|
203.08g |
|
-
|
-
|
| Fri 20: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
29.50g |
|
95.44g |
|
-
|
-
|
| Thu 19: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
51.63g |
|
134.35g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
36.71g |
|
180.90g |
|
-
|
-
|
| Fri 8: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
106.40g |
|
72.85g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
19.87g |
|
50.13g |
|
-
|
-
|
| Tue 15: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
50.22g |
|
156.66g |
|
-
|
-
|
| Sun 13: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
73.87g |
|
155.45g |
|
-
|
-
|
| Fri 11: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
51.35g |
|
115.10g |
|
-
|
-
|
| Sat 5: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
44.66g |
|
103.98g |
|
-
|
-
|
| Wed 2: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
76.52g |
|
109.79g |
|
-
|
-
|
| Tue 1: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
20.56g |
|
159.22g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
54.11g |
|
86.04g |
|
-
|
-
|
| Fri 28: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
35.71g |
|
140.13g |
|
-
|
-
|
