| January 2013 |
| Wed 2: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
44.09g |
|
112.44g |
|
-
|
-
|
| December 2012 |
| Sat 8: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
86.40g |
|
147.40g |
|
-
|
-
|
| Fri 7: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
55.00g |
|
143.00g |
|
-
|
-
|
| Thu 6: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
73.82g |
|
198.25g |
|
-
|
-
|
| Wed 5: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
75.72g |
|
162.18g |
|
-
|
-
|
| Tue 4: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
103.06g |
|
126.36g |
|
-
|
-
|
| Mon 3: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
85.04g |
|
146.75g |
|
-
|
-
|
| November 2012 |
| Wed 7: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
45.48g |
|
104.49g |
|
-
|
-
|
| Tue 6: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
59.76g |
|
184.96g |
|
-
|
-
|
| Mon 5: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
58.76g |
|
190.13g |
|
-
|
-
|
| October 2012 |
| Tue 23: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
25.00g |
|
87.00g |
|
-
|
-
|
| Mon 15: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
54.91g |
|
168.55g |
|
-
|
-
|
| Fri 12: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
41.29g |
|
143.95g |
|
-
|
-
|
| Thu 11: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
64.70g |
|
156.00g |
|
-
|
-
|
| Wed 10: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
70.72g |
|
131.18g |
|
-
|
-
|
| Tue 9: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
11.00g |
|
35.00g |
|
-
|
-
|
| Thu 4: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
49.92g |
|
48.18g |
|
-
|
-
|
| Wed 3: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
75.74g |
|
150.53g |
|
-
|
-
|
| Tue 2: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
81.46g |
|
93.71g |
|
-
|
-
|
| September 2012 |
| Mon 3: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
102.00g |
|
137.06g |
|
-
|
-
|
