| September 2024 |
| Wed 18: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
39.67g |
|
77.28g |
|
-
|
-
|
| Tue 17: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
52.68g |
|
133.27g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
103.33g |
|
144.54g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Tue 25: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
35.36g |
|
105.95g |
|
-
|
-
|
| Tue 4: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
57.75g |
|
138.95g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
33.00g |
|
69.63g |
|
-
|
-
|
| Wed 1: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
37.92g |
|
62.30g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
55.25g |
|
89.96g |
|
-
|
-
|
| Mon 29: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
112.08g |
|
202.73g |
|
-
|
-
|
| Sun 28: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
69.45g |
|
185.68g |
|
-
|
-
|
| Sat 27: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
72.38g |
|
275.65g |
|
-
|
-
|
| Fri 26: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
46.40g |
|
243.81g |
|
-
|
-
|
| Thu 25: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
41.39g |
|
132.25g |
|
-
|
-
|
| Wed 24: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
59.92g |
|
238.74g |
|
-
|
-
|
| Tue 23: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
77.99g |
|
149.01g |
|
-
|
-
|
| Mon 22: |
1417 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
103.25g |
|
172.82g |
|
-
|
-
|
| Sun 21: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
113.10g |
|
188.92g |
|
-
|
-
|
| Sat 20: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
102.96g |
|
153.55g |
|
-
|
-
|
| Fri 19: |
1944 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
104.11g |
|
198.09g |
|
-
|
-
|
