| July 2024 |
| Tue 30: |
602 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
64.49g |
|
69.88g |
|
-
|
-
|
| Mon 29: |
1042 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
75.19g |
|
78.23g |
|
-
|
-
|
| Sun 28: |
1071 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
75.72g |
|
86.80g |
|
-
|
-
|
| Sat 27: |
1033 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
57.03g |
|
138.32g |
|
-
|
-
|
| Thu 25: |
1006 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
69.20g |
|
99.66g |
|
-
|
-
|
| Wed 24: |
1038 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
79.78g |
|
72.23g |
|
-
|
-
|
| Tue 23: |
1034 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
49.52g |
|
122.77g |
|
-
|
-
|
| Mon 22: |
1060 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
84.75g |
|
118.46g |
|
-
|
-
|
| Sun 21: |
1059 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
60.42g |
|
135.49g |
|
-
|
-
|
| Sat 20: |
1073 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
48.96g |
|
170.41g |
|
-
|
-
|
| Fri 19: |
1055 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
70.28g |
|
120.56g |
|
-
|
-
|
| Thu 18: |
965 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
49.43g |
|
112.69g |
|
-
|
-
|
| Wed 17: |
1011 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
37.95g |
|
164.26g |
|
-
|
-
|
| Tue 16: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
0.00g |
|
7.00g |
|
-
|
-
|
| Mon 15: |
1010 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
78.38g |
|
69.47g |
|
-
|
-
|
| Sun 14: |
1045 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
68.57g |
|
118.40g |
|
-
|
-
|
| Sat 13: |
1051 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
54.91g |
|
132.33g |
|
-
|
-
|
| Fri 12: |
1095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
42.48g |
|
130.77g |
|
-
|
-
|
| Thu 11: |
1089 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
57.07g |
|
131.71g |
|
-
|
-
|
| Wed 10: |
1016 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
53.14g |
|
107.95g |
|
-
|
-
|
