| May 2023 |
| Thu 25: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
50.28g |
|
79.12g |
|
-
|
-
|
| Wed 24: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
53.37g |
|
28.01g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
44.38g |
|
113.67g |
|
2266*
|
 1328
|
| Mon 3: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
41.83g |
|
116.43g |
|
2771*
|
1940
|
| April 2022 |
| Sun 24: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
59.92g |
|
30.68g |
|
-
|
-
|
| Fri 22: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
78.57g |
|
107.00g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
2163 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
185.31g |
|
100.24g |
|
30.89g |
|
-
|
-
|
| Mon 9: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
38.26g |
|
9.06g |
|
-
|
-
|
| Thu 5: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
64.17g |
|
59.24g |
|
-
|
-
|
| Tue 3: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
16.26g |
|
2.71g |
|
-
|
-
|
| Mon 2: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
70.12g |
|
6.91g |
|
-
|
-
|
| Sun 1: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
87.12g |
|
17.23g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
87.98g |
|
16.97g |
|
-
|
-
|
| Fri 30: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.40g |
|
67.09g |
|
13.99g |
|
-
|
-
|
| Thu 29: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
88.78g |
|
17.19g |
|
-
|
-
|
| Wed 28: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
81.49g |
|
19.30g |
|
-
|
-
|
| Tue 27: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
59.29g |
|
17.65g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1645 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
82.78g |
|
158.30g |
|
-
|
-
|
| Thu 30: |
1227 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
39.41g |
|
177.66g |
|
-
|
-
|
| Sat 25: |
1401 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
60.65g |
|
132.95g |
|
-
|
-
|
