| March 2023 |
| Thu 23: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
34.37g |
|
129.56g |
|
-
|
-
|
| Sun 19: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
13.39g |
|
34.62g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
17.62g |
|
31.29g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
14.98g |
|
38.42g |
|
-
|
-
|
| Sat 17: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
56.25g |
|
164.84g |
|
-
|
-
|
| Fri 16: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
70.01g |
|
103.95g |
|
-
|
-
|
| Wed 14: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
85.42g |
|
138.52g |
|
-
|
-
|
| Sun 11: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
44.86g |
|
88.23g |
|
-
|
-
|
| Fri 9: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
38.04g |
|
64.40g |
|
-
|
-
|
| Thu 8: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
74.09g |
|
64.30g |
|
-
|
-
|
| Tue 6: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
43.98g |
|
67.76g |
|
-
|
-
|
| Thu 1: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
1.84g |
|
5.87g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
51.38g |
|
70.62g |
|
-
|
-
|
| Fri 19: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
24.29g |
|
78.62g |
|
-
|
-
|
| Thu 18: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
45.13g |
|
95.63g |
|
-
|
-
|
| Wed 17: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
45.91g |
|
91.05g |
|
-
|
-
|
| Tue 16: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
39.06g |
|
139.74g |
|
-
|
-
|
| Mon 15: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
62.92g |
|
95.56g |
|
-
|
-
|
| Fri 12: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
80.19g |
|
122.56g |
|
-
|
-
|
| Thu 11: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
49.95g |
|
93.33g |
|
-
|
-
|
