| May 2024 |
| Sat 4: |
675 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
41.02g |
|
49.35g |
|
-
|
-
|
| Fri 3: |
425 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
47.74g |
|
64.50g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
773 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
45.38g |
|
107.10g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
641 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
50.38g |
|
57.88g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
600 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
67.37g |
|
31.05g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
660 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
6.88g |
|
23.65g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
790 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
28.80g |
|
58.79g |
|
-
|
-
|
| Sun 30: |
1986 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
103.64g |
|
79.80g |
|
194.55g |
|
-
|
-
|
| Sat 29: |
1792 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
95.79g |
|
136.08g |
|
-
|
-
|
| Wed 12: |
208 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.11g |
|
51.56g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
658 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
44.96g |
|
77.06g |
|
175*
|
 483
|
| Wed 7: |
-
|
-
|
|
90*
|
-
|
| Tue 6: |
-
|
-
|
|
106*
|
-
|
| Mon 5: |
-
|
-
|
|
748*
|
-
|
| Sun 4: |
-
|
-
|
|
342*
|
-
|
| Sat 3: |
-
|
-
|
|
473*
|
-
|
| Fri 2: |
1490 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
94.26g |
|
191.00g |
|
1891*
|
 401
|
| Thu 1: |
-
|
-
|
|
673*
|
-
|
| May 2023 |
| Wed 31: |
-
|
-
|
|
47*
|
-
|
| Tue 30: |
-
|
-
|
|
59*
|
-
|
| Mon 29: |
-
|
-
|
|
429*
|
-
|
| Sun 28: |
-
|
-
|
|
487*
|
-
|
| Sat 27: |
304 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
10.50g |
|
58.00g |
|
358*
|
54
|
| Fri 26: |
314 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
29.69g |
|
41.59g |
|
1508*
|
1194
|
| Mon 22: |
799 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
49.82g |
|
62.03g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1946 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
125.10g |
|
161.03g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
953 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
45.09g |
|
64.35g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
62 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Tue 14: |
637 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
19.75g |
|
72.15g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
1690 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
32.37g |
|
283.86g |
|
2183*
|
493
|
