| January 2021 |
| Wed 6: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
8.42g |
|
44.78g |
|
-
|
-
|
| Tue 5: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
21.33g |
|
86.28g |
|
-
|
-
|
| Mon 4: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
22.31g |
|
90.51g |
|
-
|
-
|
| Sun 3: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
23.18g |
|
88.71g |
|
-
|
-
|
| Sat 2: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
21.96g |
|
82.89g |
|
-
|
-
|
| Fri 1: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
40.30g |
|
29.52g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
42.24g |
|
105.53g |
|
-
|
-
|
| Sun 27: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
23.73g |
|
76.52g |
|
-
|
-
|
| Sat 26: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
3.61g |
|
4.80g |
|
-
|
-
|
| Wed 23: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
14.94g |
|
88.93g |
|
-
|
-
|
| Sat 19: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
35.04g |
|
138.73g |
|
-
|
-
|
| Sun 13: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
14.49g |
|
61.03g |
|
-
|
-
|
| Sat 12: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
21.77g |
|
121.09g |
|
-
|
-
|
| Fri 11: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
22.14g |
|
79.89g |
|
-
|
-
|
| Thu 10: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
9.96g |
|
26.43g |
|
-
|
-
|
| Tue 8: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
21.28g |
|
57.63g |
|
-
|
-
|
| Mon 7: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
27.45g |
|
94.01g |
|
-
|
-
|
| Sun 6: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
44.49g |
|
32.60g |
|
-
|
-
|
| Sat 5: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
57.36g |
|
105.24g |
|
-
|
-
|
| Fri 4: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
28.14g |
|
88.54g |
|
-
|
-
|
