Mary_Kul❤️'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1582 Cals (Fat: 50.63g, Protein: 149.71g, Carbs: 122.81g)
Monthly Total: Exercise: 0 Cals   Food: 33228 Cals (Fat: 1063.28g, Protein: 3143.93g, Carbs: 2579.09g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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2 3 4 5 6 7 8
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9
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10 11 12 13 14 15
16 17 18 19 20 21
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22
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23 24 25 26
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27
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28
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29
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30
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Daily Average Calorie Info

99%
of RDI*
(1582 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (29%)
 
Protein (39%)
*Based on an RDI of 1600 calories (10 Jul 24)
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