| December 2020 |
| Wed 30: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Mon 21: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
14.49g |
|
20.40g |
|
-
|
-
|
| Thu 3: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
32.15g |
|
31.88g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
87.63g |
|
135.06g |
|
-
|
-
|
| Thu 12: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
40.94g |
|
50.03g |
|
-
|
-
|
| Sat 7: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
34.05g |
|
27.96g |
|
-
|
-
|
| Fri 6: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
25.49g |
|
30.62g |
|
-
|
-
|
| Tue 3: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
99.95g |
|
135.26g |
|
-
|
-
|
| Mon 2: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
93.68g |
|
130.49g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
26.41g |
|
47.73g |
|
-
|
-
|
| Fri 30: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
29.06g |
|
37.33g |
|
-
|
-
|
| Thu 29: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
40.43g |
|
34.80g |
|
-
|
-
|
| Wed 28: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
90.67g |
|
75.96g |
|
-
|
-
|
| Tue 27: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
55.00g |
|
75.17g |
|
-
|
-
|
| Mon 26: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
107.55g |
|
124.58g |
|
-
|
-
|
| Sat 24: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
87.64g |
|
128.45g |
|
-
|
-
|
| Fri 23: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
15.26g |
|
28.51g |
|
-
|
-
|
| Wed 21: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
22.68g |
|
16.70g |
|
-
|
-
|
| Tue 20: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
38.70g |
|
28.04g |
|
-
|
-
|
| Sat 17: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
104.99g |
|
150.86g |
|
-
|
-
|
