| September 2020 |
| Fri 11: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
95.01g |
|
195.96g |
|
-
|
-
|
| Wed 9: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
107.79g |
|
171.60g |
|
-
|
-
|
| Tue 8: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
89.74g |
|
191.21g |
|
-
|
-
|
| Mon 7: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
110.37g |
|
188.89g |
|
-
|
-
|
| Sun 6: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
125.16g |
|
180.11g |
|
-
|
-
|
| Sat 5: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
94.83g |
|
205.68g |
|
-
|
-
|
| Fri 4: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
86.48g |
|
220.56g |
|
-
|
-
|
| Thu 3: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
99.72g |
|
204.66g |
|
-
|
-
|
| Wed 2: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
99.15g |
|
202.04g |
|
-
|
-
|
| Tue 1: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
97.92g |
|
194.59g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
98.40g |
|
189.97g |
|
-
|
-
|
| Sun 30: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
105.32g |
|
204.13g |
|
-
|
-
|
| Sat 29: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
108.50g |
|
189.67g |
|
-
|
-
|
| Fri 28: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
76.22g |
|
217.01g |
|
-
|
-
|
| Thu 27: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
104.06g |
|
206.34g |
|
-
|
-
|
| Wed 26: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
95.09g |
|
213.45g |
|
-
|
-
|
| Tue 25: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
103.89g |
|
197.56g |
|
-
|
-
|
| Mon 24: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
76.72g |
|
146.37g |
|
-
|
-
|
| Sun 23: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
102.77g |
|
216.17g |
|
-
|
-
|
| Sat 22: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
121.87g |
|
193.23g |
|
-
|
-
|
