| January 2024 |
| Mon 1: |
773 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
20.01g |
|
129.02g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
6.70g |
|
45.31g |
|
-
|
-
|
| Wed 6: |
1711 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
156.69g |
|
161.20g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
53.35g |
|
240.03g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
54.79g |
|
124.46g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
21.81g |
|
53.86g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
48.28g |
|
174.55g |
|
-
|
-
|
| Mon 11: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
52.33g |
|
144.65g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
35.90g |
|
64.77g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
17.55g |
|
168.90g |
|
-
|
-
|
| Thu 15: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
21.27g |
|
54.59g |
|
-
|
-
|
| Thu 8: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
15.30g |
|
81.00g |
|
-
|
-
|
| Fri 2: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
64.32g |
|
173.86g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
-
|
-
|
|
2629*
|
-
|
| Mon 14: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
49.85g |
|
138.82g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
59.49g |
|
216.25g |
|
-
|
-
|
| Fri 21: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
53.69g |
|
163.21g |
|
-
|
-
|
| Wed 19: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
14.09g |
|
47.70g |
|
-
|
-
|
| Mon 17: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
36.19g |
|
115.72g |
|
-
|
-
|
| Fri 14: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
12.33g |
|
83.32g |
|
-
|
-
|
| Tue 11: |
1807 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
95.04g |
|
218.89g |
|
-
|
-
|
