| May 2023 |
| Wed 31: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
55.29g |
|
103.25g |
|
-
|
-
|
| Fri 26: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
21.06g |
|
84.25g |
|
-
|
-
|
| Mon 8: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
41.19g |
|
76.80g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
29.57g |
|
92.30g |
|
-
|
-
|
| Wed 7: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
57.55g |
|
61.25g |
|
-
|
-
|
| Tue 6: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
19.84g |
|
110.02g |
|
-
|
-
|
| Mon 5: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
18.81g |
|
121.33g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
28.76g |
|
41.34g |
|
-
|
-
|
| Wed 13: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
27.38g |
|
46.76g |
|
-
|
-
|
| Wed 6: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
63.18g |
|
166.37g |
|
-
|
-
|
| Sat 2: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
19.42g |
|
23.94g |
|
-
|
-
|
| Fri 1: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
24.44g |
|
78.33g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
44.43g |
|
68.59g |
|
-
|
-
|
| Tue 29: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
39.49g |
|
87.20g |
|
-
|
-
|
| Mon 28: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
19.03g |
|
54.36g |
|
-
|
-
|
| Sun 27: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
16.03g |
|
52.96g |
|
-
|
-
|
| Sat 26: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
39.46g |
|
115.44g |
|
-
|
-
|
| Fri 25: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
73.37g |
|
181.08g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.40g |
|
127.41g |
|
-
|
-
|
| Fri 24: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
18.97g |
|
131.14g |
|
-
|
-
|
