| September 2024 |
| Sat 7: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
12.05g |
|
13.07g |
|
-
|
-
|
| Fri 6: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
25.82g |
|
64.04g |
|
-
|
-
|
| Thu 5: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
30.59g |
|
63.34g |
|
-
|
-
|
| Wed 4: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
80.74g |
|
77.58g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
24.81g |
|
103.41g |
|
-
|
-
|
| Sat 10: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
6.46g |
|
23.06g |
|
-
|
-
|
| Fri 9: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
101.63g |
|
44.28g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
25.16g |
|
65.56g |
|
-
|
-
|
| Fri 14: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
22.05g |
|
12.03g |
|
-
|
-
|
| Sat 1: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
29.10g |
|
73.05g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
5.62g |
|
35.50g |
|
-
|
-
|
| Wed 29: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
9.21g |
|
28.56g |
|
-
|
-
|
| Sun 19: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
12.55g |
|
22.26g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
60.18g |
|
16.20g |
|
-
|
-
|
| Fri 26: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
21.23g |
|
33.90g |
|
-
|
-
|
| Thu 25: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
44.16g |
|
24.45g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
0.86g |
|
6.61g |
|
-
|
-
|
| Sun 4: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
19.04g |
|
8.21g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
13.53g |
|
18.14g |
|
-
|
-
|
| Wed 17: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
36.43g |
|
56.59g |
|
-
|
-
|
