| September 2023 |
| Tue 19: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
24.66g |
|
77.82g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
2.40g |
|
26.80g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
42.88g |
|
88.80g |
|
-
|
-
|
| Tue 26: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
38.24g |
|
123.23g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
11.58g |
|
100.10g |
|
-
|
-
|
| Mon 21: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
17.78g |
|
28.32g |
|
-
|
-
|
| Sat 19: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
31.04g |
|
51.71g |
|
1386*
|
 777
|
| Fri 18: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
36.64g |
|
116.74g |
|
-
|
-
|
| Thu 17: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
54.58g |
|
118.02g |
|
-
|
-
|
| Wed 16: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
54.90g |
|
208.25g |
|
1386*
|
100
|
| Tue 15: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
6.93g |
|
66.00g |
|
-
|
-
|
| Mon 14: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
67.87g |
|
139.78g |
|
-
|
-
|
| Sat 5: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
57.53g |
|
175.75g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
32.37g |
|
70.66g |
|
1386*
|
768
|
| Thu 6: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
73.84g |
|
140.03g |
|
-
|
-
|
| Wed 5: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
61.68g |
|
120.39g |
|
-
|
-
|
| Tue 4: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
56.39g |
|
113.34g |
|
1842*
|
588
|
| March 2021 |
| Sat 27: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.80g |
|
26.26g |
|
-
|
-
|
| Tue 23: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
32.61g |
|
99.88g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
-
|
-
|
|
1801*
|
-
|
| Sun 21: |
-
|
-
|
|
1801*
|
-
|
| Wed 3: |
153 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
1.86g |
|
16.17g |
|
-
|
-
|
