| October 2020 |
| Fri 23: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
5.67g |
|
53.93g |
|
-
|
-
|
| Thu 22: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
61.28g |
|
259.93g |
|
-
|
-
|
| Wed 21: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
95.86g |
|
134.99g |
|
-
|
-
|
| Tue 20: |
681 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
22.09g |
|
111.13g |
|
-
|
-
|
| Mon 19: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
15.15g |
|
64.09g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
298 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
10.38g |
|
43.04g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1120 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
41.06g |
|
134.03g |
|
-
|
-
|
| Fri 28: |
1354 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
46.84g |
|
140.64g |
|
-
|
-
|
| Wed 26: |
1471 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
83.80g |
|
159.01g |
|
-
|
-
|
| Tue 25: |
1652 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
70.56g |
|
199.84g |
|
-
|
-
|
| Mon 24: |
1488 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
52.22g |
|
190.07g |
|
-
|
-
|
| Sat 22: |
2583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
116.56g |
|
297.12g |
|
-
|
-
|
| Fri 21: |
1791 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
80.79g |
|
255.46g |
|
-
|
-
|
| Thu 20: |
1400 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
65.64g |
|
172.48g |
|
-
|
-
|
| Tue 18: |
1305 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
48.61g |
|
191.22g |
|
-
|
-
|
| Mon 17: |
1539 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
52.72g |
|
224.26g |
|
-
|
-
|
| Sat 15: |
425 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
13.57g |
|
78.45g |
|
-
|
-
|
| Fri 14: |
1571 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
76.64g |
|
202.50g |
|
-
|
-
|
| Thu 13: |
1932 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
85.65g |
|
227.34g |
|
-
|
-
|
| Wed 12: |
2210 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
83.07g |
|
268.69g |
|
-
|
-
|
