| August 2022 |
| Fri 12: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
4.00g |
|
72.00g |
|
-
|
-
|
| Wed 10: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
5.05g |
|
33.06g |
|
-
|
-
|
| Tue 9: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
20.17g |
|
40.00g |
|
-
|
-
|
| Mon 8: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
49.91g |
|
59.50g |
|
-
|
-
|
| Sun 7: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
27.48g |
|
3.18g |
|
-
|
-
|
| Wed 3: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
39.47g |
|
125.04g |
|
-
|
-
|
| Tue 2: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
28.28g |
|
91.47g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
11.18g |
|
63.38g |
|
-
|
-
|
| Sat 30: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
49.96g |
|
64.20g |
|
-
|
-
|
| Thu 28: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
21.32g |
|
187.00g |
|
-
|
-
|
| Mon 25: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
58.14g |
|
126.21g |
|
-
|
-
|
| Fri 15: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
18.75g |
|
50.10g |
|
-
|
-
|
| Wed 13: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
40.33g |
|
60.33g |
|
-
|
-
|
| Fri 1: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
20.55g |
|
70.83g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
52.11g |
|
124.83g |
|
-
|
-
|
| Tue 14: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
67.56g |
|
53.58g |
|
-
|
-
|
| Sun 12: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
8.50g |
|
52.00g |
|
-
|
-
|
| Fri 10: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
48.88g |
|
130.03g |
|
-
|
-
|
| Wed 8: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
33.86g |
|
122.64g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
34.87g |
|
72.69g |
|
-
|
-
|
