| March 2024 |
| Thu 14: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
81.87g |
|
123.35g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
17.79g |
|
47.21g |
|
-
|
-
|
| Tue 7: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
61.41g |
|
174.63g |
|
-
|
-
|
| Thu 2: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
81.72g |
|
224.50g |
|
-
|
-
|
| Wed 1: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
69.32g |
|
217.80g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
65.00g |
|
259.35g |
|
-
|
-
|
| Mon 30: |
1834 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
67.14g |
|
235.19g |
|
-
|
-
|
| Sun 29: |
1958 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
74.71g |
|
245.18g |
|
-
|
-
|
| Sat 28: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
36.75g |
|
231.88g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
64.11g |
|
127.62g |
|
-
|
-
|
| Fri 20: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
67.50g |
|
161.06g |
|
-
|
-
|
| Mon 16: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
20.15g |
|
68.67g |
|
-
|
-
|
| Thu 12: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
69.84g |
|
81.33g |
|
-
|
-
|
| Wed 11: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
73.13g |
|
89.05g |
|
-
|
-
|
| Tue 10: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
57.00g |
|
60.39g |
|
-
|
-
|
| Mon 9: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
27.89g |
|
105.95g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
56.10g |
|
209.31g |
|
-
|
-
|
| Wed 7: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
69.07g |
|
161.37g |
|
-
|
-
|
| Tue 6: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
44.04g |
|
168.26g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
69.22g |
|
140.77g |
|
-
|
-
|
