| April 2023 |
| Tue 11: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
30.83g |
|
38.26g |
|
-
|
-
|
| Sat 1: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
38.45g |
|
65.41g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
31.37g |
|
94.96g |
|
-
|
-
|
| Fri 3: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
177.64g |
|
56.21g |
|
350.15g |
|
-
|
-
|
| Thu 2: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
31.61g |
|
82.48g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
6.00g |
|
27.00g |
|
-
|
-
|
| Sun 26: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
85.66g |
|
95.82g |
|
-
|
-
|
| Fri 24: |
1978 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
102.15g |
|
213.62g |
|
-
|
-
|
| Wed 22: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
12.00g |
|
-
|
-
|
| Tue 21: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
95.65g |
|
231.97g |
|
-
|
-
|
| Sun 19: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
64.08g |
|
139.01g |
|
-
|
-
|
| Fri 17: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
87.27g |
|
154.76g |
|
-
|
-
|
| Thu 16: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
68.20g |
|
178.74g |
|
-
|
-
|
| Wed 15: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
71.48g |
|
180.83g |
|
-
|
-
|
| Tue 14: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
45.99g |
|
131.79g |
|
-
|
-
|
| Fri 10: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
83.46g |
|
184.47g |
|
-
|
-
|
| Thu 9: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
64.32g |
|
122.19g |
|
-
|
-
|
| Tue 7: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
81.29g |
|
129.63g |
|
-
|
-
|
| Mon 6: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
96.04g |
|
159.88g |
|
-
|
-
|
| Sun 5: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
19.80g |
|
89.10g |
|
-
|
-
|
