tizianafelicity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 30: 261 * 22%
Fat:
 
Prot:
 
Carbs:
17.00g
 
24.61g
 
1.22g
- -
Mon 19: 1143 * 95%
Fat:
 
Prot:
 
Carbs:
19.87g
 
101.25g
 
128.88g
- -
Sun 18: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
26.03g
 
105.29g
 
134.27g
- -
Sat 17: 1156 * 96%
Fat:
 
Prot:
 
Carbs:
36.10g
 
112.12g
 
81.68g
- -
Fri 16: 1196 * 100%
Fat:
 
Prot:
 
Carbs:
29.08g
 
125.38g
 
105.06g
- -
Thu 15: 1183 * 99%
Fat:
 
Prot:
 
Carbs:
32.41g
 
123.31g
 
93.46g
- -
Wed 14: 1167 * 97%
Fat:
 
Prot:
 
Carbs:
41.30g
 
97.38g
 
100.51g
- -
Tue 13: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
22.87g
 
142.53g
 
93.79g
- -
Sat 10: 234 * 20%
Fat:
 
Prot:
 
Carbs:
3.23g
 
32.44g
 
16.09g
- -
Tue 6: 774 * 64%
Fat:
 
Prot:
 
Carbs:
28.54g
 
97.88g
 
28.84g
- -
Mon 5: 440 * 37%
Fat:
 
Prot:
 
Carbs:
15.19g
 
37.24g
 
40.68g
- -
Sat 3: 895 * 75%
Fat:
 
Prot:
 
Carbs:
33.70g
 
80.88g
 
63.69g
- -
Fri 2: 1198 * 100%
Fat:
 
Prot:
 
Carbs:
43.02g
 
135.57g
 
60.61g
- -
Thu 1: 930 * 78%
Fat:
 
Prot:
 
Carbs:
34.83g
 
122.22g
 
47.38g
- -
March 2021
Wed 31: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
23.26g
 
176.81g
 
57.34g
- -
Tue 30: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
28.88g
 
169.60g
 
50.85g
- -
Mon 29: 1042 * 87%
Fat:
 
Prot:
 
Carbs:
26.55g
 
149.24g
 
48.16g
- -
February 2021
Thu 11: 804 * 54%
Fat:
 
Prot:
 
Carbs:
17.68g
 
89.37g
 
74.11g
- -
Wed 10: 1159 * 77%
Fat:
 
Prot:
 
Carbs:
40.40g
 
162.43g
 
42.12g
- -
Tue 9: 1373 * 92%
Fat:
 
Prot:
 
Carbs:
42.48g
 
155.52g
 
87.41g
- -
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