| August 2023 |
| Mon 21: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
16.39g |
|
31.94g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
4.94g |
|
24.83g |
|
-
|
-
|
| Fri 3: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
36.20g |
|
55.72g |
|
-
|
-
|
| Thu 2: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
65.75g |
|
136.68g |
|
2265*
|
 743
|
| Wed 1: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
70.08g |
|
161.33g |
|
2114*
|
467
|
| August 2021 |
| Tue 31: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
81.44g |
|
147.22g |
|
1793*
|
194
|
| Mon 30: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
82.31g |
|
110.55g |
|
1754*
|
173
|
| July 2021 |
| Wed 7: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
33.98g |
|
44.73g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
1.40g |
|
2.35g |
|
-
|
-
|
| Fri 5: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
68.54g |
|
85.76g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.80g |
|
4.70g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
8.93g |
|
55.82g |
|
-
|
-
|
| Thu 1: |
305 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
8.59g |
|
57.23g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.49g |
|
40.53g |
|
-
|
-
|
| Tue 29: |
650 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
15.17g |
|
111.45g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
2323*
|
-
|
| Sun 6: |
-
|
-
|
|
2142*
|
-
|
| Sat 5: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
4.46g |
|
11.52g |
|
-
|
-
|
| Fri 4: |
627 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
39.72g |
|
37.65g |
|
-
|
-
|
| Thu 3: |
1403 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
73.61g |
|
135.36g |
|
-
|
-
|
| Wed 2: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
10.08g |
|
48.96g |
|
-
|
-
|
| Tue 1: |
1188 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
57.27g |
|
133.78g |
|
-
|
-
|
