| March 2023 |
| Tue 21: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
57.27g |
|
10.56g |
|
-
|
-
|
| Fri 4: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
55.40g |
|
35.18g |
|
-
|
-
|
| Thu 3: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
53.71g |
|
30.43g |
|
2125*
|
 1327
|
| October 2022 |
| Mon 31: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
56.61g |
|
3.46g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Fri 13: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Wed 11: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
61.90g |
|
7.17g |
|
-
|
-
|
| Tue 10: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
114.38g |
|
25.14g |
|
-
|
-
|
| Mon 9: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
169.12g |
|
20.10g |
|
-
|
-
|
| Sun 8: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
62.68g |
|
43.91g |
|
-
|
-
|
| Sat 7: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
71.79g |
|
24.33g |
|
-
|
-
|
| Fri 6: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
115.20g |
|
17.11g |
|
-
|
-
|
| Thu 5: |
1988 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
135.39g |
|
159.20g |
|
27.28g |
|
-
|
-
|
| Wed 4: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
35.07g |
|
28.75g |
|
-
|
-
|
| Tue 3: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
118.74g |
|
116.85g |
|
16.66g |
|
-
|
-
|
| Mon 2: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
124.76g |
|
25.93g |
|
2103*
|
517
|
| Sun 1: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
47.68g |
|
39.52g |
|
2167*
|
1264
|
| July 2021 |
| Sat 31: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
71.60g |
|
8.37g |
|
-
|
-
|
| Fri 30: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
104.48g |
|
28.39g |
|
-
|
-
|
